ITINERARY OVERVIEW
DAY 01: ARRIVE PARO – THIMPHU
DAY 02: THIMPHU
DAY 03: THIMPHU – TRONGSA
DAY 04: TRONGSA – BUMTHANG
DAY 05: BUMTHANG – NGANG LHAKHANG (4hrs)
DAY 06: NANG L'HANG – UGYENCHOLING (8hrs)
DAY 07: UGYENCHOLING – BUMTHANG (4 hrs)
DAY 08: BUMTHANG – PUNAKHA
DAY 09: PUNAKHA – PARO
DAY 10: PARO
DAY 11: DEPART PARO
The Bumthang Cutural Trek explores the highlights of the Bumthang valley, the religious heartland of Bhutan, and home to some of its oldest Buddhist temples and monasteries. This gentle three-day trek passes through several villages on its route through Bumthang’s countryside of meadows, blue pine forests and mountains of scrub bamboo. It is perfect for the average trekker who wants to enjoy breathtaking mountainous views, visit remote sacred sites and meet with locals. It is especially recommended for lovers of nature. This trek also features a cultural tour through the beautiful western valleys of Paro, Thimphu and Punakha.
Season: This trek is recommended from March to May and then again from September to November.
BHUTAN TREK DATES:
All of our Bhutan tours and treks are private, tailor-made journeys for independent travel on dates of your choosing. We can easily customise your Bhutan tour and trek to spend more in the places doing the activities that you are interested in. Please click on the 'Tailor-Design This Bhutan Trek' tab above to begin customising this tour to your requirements.
WHAT WE INCLUDE IN OUR TAILOR MADE BHUTAN TOURS & TREKS:
• Airfares in and out of Bhutan including taxes.
• Bhutan Tourist Tariff Royalty & Visa fees.
• All private excursions and transfers in superior air-conditioned vehicle.
• Local English speaking trekking guide/tour leader.
• Cook and camp hand who will take care of camp chores and provide wholesome meals.
• Services of horsemen who will look after the yaks & ponies that transport luggage and camp gear.
• Experienced driver.
• Accommodation in carefully selected, highest standard goverment approved hotels & guesthouses.
• All meals in Bhutan.
• All entrance fees and permits.
NOT INCLUDED:
• All personal expenses such as bars, beverages, laundry, telephone and tips.
• Medical / Travel Insurance.
DETAILED ITINERARY
DAY 01: ARRIVE PARO – THIMPHU
DAY 02: THIMPHU
DAY 03: THIMPHU – TRONGSA
DAY 04: TRONGSA – BUMTHANG
DAY 05: BUMTHANG – NGANG LHAKHANG (4hrs)
DAY 06: NANG L'HANG – UGYENCHOLING (8hrs)
DAY 07: UGYENCHOLING – BUMTHANG (4 hrs)
DAY 08: BUMTHANG – PUNAKHA
DAY 09: PUNAKHA – PARO
DAY 10: PARO
DAY 11: DEPART PARO
DAY 01: ARRIVE PARO – THIMPHU
The flight to Paro is one of the most spectacular mountain flights in the world, with a constantly changing panorama of some of the highest mountains on earth. Our Bhutan Travel Bureau representative will meet you at Paro airport exit doors following customs formalities.
After lunch enjoy afternoon sightseeing around Paro, including a visit to the Ta Dzong Museum housing many religious relics, works of art and handicrafts offering a great orientation into Bhutan’s historical, cultural, and religious past. Next, visit the Rimpong Dzong to see the painting of the great saint Milarepa, considered as the master of meditation by the Bhutanese and believed to have attained enlightenment in a lifetime. Dzong’s are large monasteries and district administrative centres, which were once strategic forts. Afterwards, drive to the capital, Thimphu (1.5 hours) following the Pachu River. Before dinner at the hotel there will be an orientation on Bhutanese etiquette by your guide. Overnight at your hotel in Thimphu.
DAY 02: THIMPHU
Once a rustic village sitting in a broad, fertile river valley, Thimphu is today the nation's bustling capital. Enjoy a full day of sightseeing, including a visit to the National Memorial Chorten. This temple was first initiated by the Third King as a protection from the negative elements of modernisation, and as a monument to world peace. The Royal Queen Mother completed it as a memorial stupa for the Third King who passed away in 1972. Continue on to 12th century Changangkha Temple and Drubthob monastery housing the Zilukha Nunnery.
Other sites to visit include: the School for Arts and Crafts where students are taught the 13 types of Bhutanese art, The National Library housing the collection of Bhutanese scriptures dating back to the 8th century, the Traditional Paper Factory displaying the Bhutanese paper making process, and a fascinating replica of a medieval farmhouse at the Folk Heritage Museum. If there is time, you may visit the nursing pen for the Takin, the national animal of Bhutan, and Tashichhodzong, ‘the fortress of the glorious religion’. Initially erected in 1641 by Shabdrung Ngawang Namgyal, it was rebuilt in the 1960s during the reign of Bhutan’s third king in the traditional style, without plans or nails. Tashichhodzong houses some ministries, His Majesty’s secretariat, and the central monk body.
If your visit to Thimphu coincides with the weekend, you can walk through the Thimphu Market to see the variety of food of Bhutan, including basket upon basket of fiery chillies, cheese and a variety of greens. (This market is open only from Friday-Sunday). Overnight at your hotel in Thimphu.
DAY 03: THIMPHU – TRONGSA
Drive from Thimphu to Trongsa (7-8 hrs) over the Dochu-La pass (3,100m) and Pele La pass (3,420m) on the Black Mountain range. Enroute visit beautiful Chendebji Chorten. The Chorten was erected in the 18th century. The imposing Trongsa Dzong can be viewed across a deep canyon to signal your approach to the town around a curving road. Trongsa is the ancestral home of Bhutan’s ruling dynasty. Overnight at your hotel in Trongsa.
DAY 04: TRONGSA – BUMTHANG
Visit Trongsa Dzong, the largest Dzong in Bhutan and the Ta Dzong museum housing a collection of historical artefacts of the Royal Family. Afterwards proceed towards Bumthang (2.5 hrs), the spiritual heart of the kingdom. Bumthang is home to some of Bhutan’s oldest Palaces, Buddhist temples and monasteries. On arrival, visit Jakar Dzong (Dzong of the White Bird) and 16th century Tamshing Lhakhang containing ancient Buddhist wall paintings. After lunch visit Kurje Lhakhang, one of the most sacred places in the kingdom and 7th Century Jambay Lhakhang. Overnight at your lodge in Jakar, Bumthang.
DAY 05: BUMTHANG – NGANG LHAKHANG
14km, 3 to 4 hours
The trek begins today. The route follows the Chamkhar Chu (river), taking us through meadows, forests of blue pine and scrub bamboo. We will pass by many villages and temples on this relaxing and easy day. Overnight camp. Altitude 2900m.
DAY 06: NANG LHAKHANG – UGYENCHOLING
19km, 7 to 8 hours.
The trail ascends gradually through juniper forests towards Phephe La Pass (3360m). From there the path descends to Tang valley, finally arriving at Ugyencholing village (2850m). Camp overnight by the side of the river near village. Altitude 2670m.
DAY 07: UGYENCHOLING – BUMTHANG
11km, 4 hours
In the morning, walk up to 16th century Tang Ugyencholing Palace, a beautiful private mansion which also houses a small museum containing an excellent overview of traditional rural life in Bhutan. On the way back we will visit the Mebartso (The Lake of Fire). It is here that Terton Pemalingpa (founder of the Nyingmapa sect) is said to have found treasure hidden by Guru Rimpoche in the 15th Century. He retrieved the treasure carrying a lamp which continued to burn even after being plunged into the freezing water. Legend says the key to Shangri la will be found here someday. This lake is very sacred, and on auspicious days many Bhutanese people go there to make butter lamp offering. Overnight at your lodge in Jakar, Bumthang.
DAY 08: BUMTHANG – PUNAKHA
After breakfast, depart for Punakha, the ancient capital of Bhutan. On arrival enjoy a stroll through the Punakha township. Overnight at your hotel in Punakha.
DAY 09: PUNAKHA – PARO
Visit Punakha Dzong, built in 1637 by the Shabdrung, the ‘Unifier of Bhutan’. It is situated at the confluence of the Mo Chu and Pho Chu (Mother and Father Rivers) and is the winter headquarters of the Je Khenpo and hundreds of monks who move en masse from Thimphu to this warmer location. The three story main temple of the Punakha Dzong is a breathtaking example of traditional architecture with four intricately embossed entrance pillars crafted from cypress and decorated in gold and silver. It was here in 1907 that Bhutan's first king was crowned. Afterwards drive back to Thimphu where you will have an opportunity to visit handicraft and souvenir stores. Afterwards proceed to Paro. Overnight at your hotel in Paro.
DAY 10: PARO
After breakfast hike to Taktsang Monastery. The walk of approximately 1.5 to 2 hours uphill takes you almost a kilometre above the Paro valley floor (for those who cannot hike we will arrange a horse for transfer up to cafeteria). The view of Taktsang Monastery built on a sheer cliff face 900 metres above the valley floor is a spectacular sight. The Monastery is also an important pilgrim site for the Buddhists. The great Guru Rimpoche is said to have flown here on the back of a tigress when he brought the teachings of the Buddhist Dharma to Bhutan in the 8th Century. Nearby there is a teahouse where you can stop for refreshments before returning to Paro for lunch.
In the afternoon drive to the ruins of the 17th Century Drukgyel Dzong, built to commemorate a victory against invading Tibetans in 1644. In fine weather the towering peak of the sacred Mount Jomolhari (7314m) appears as a stunning backdrop. On the return drive to Paro, visit 7th Century Kyichu Lhakhang, one of the 108 temples constructed by the Tibetan king Songtsen Gampo.Alternatively, day 10 could be spent on a day trip to the Haa Valley, one of the most picturesque districts in Bhutan. Reached via the beautiful Chelila Pass, Haa Valley is characterised by its surrounding rugged and mountainous terrain. Overnight at your hotel in Paro.
DAY 11: DEPART PARO
Breakfast in the hotel, then drive to the airport for flight to your onward destination.
Tashi Delek.
HIGHLIGHTS OF THIS BHUTAN TREK
The Bumthang Cutural Trek explores the highlights of the Bumthang valley, the religious heartland of Bhutan, and home to some of its oldest Buddhist temples and monasteries. This gentle three-day trek is perfect for the average trekker, and is especially recommended for lovers of nature. This trek also features a cultural tour through the beautiful western valleys of Paro, Thimphu and Punakha.
• Traverse beautiful landscapes from lush meadows and valleys to dense forests.
• Explore Bhutan's central valleys, rich with ancient historical and sacred Buddhist sites.
• Discover some of the most sacred Buddhist monasteries and temples in the Himalaya.
• Experience Bhutan's unique culture up-close with farmhouse visits and village excursions.
• Drive over high mountain passes affording sensational views of the Himalayan peaks.
• Visit many cultural attractions including medieval fortresses (Dzongs), markets and museums.
• Hike up to the famous Taktsang Monastery, perched on a cliff 900m above the valley floor.
• Marvel at the elaborate and ancient wall paintings and carvings in Dzongs and temples.
• Incorporate a Value-Added Option such as a cooking lesson or meditation session with a monk.
For information on locations visited, please click on the tabs below.
Paro (2,250m), the site of Bhutan’s only airport, is set amongst the pastoral beauty of Paro Valley, a broad valley fertile with paddy, wheat, millet, potatoes, apple and seasonal vegetables grown as the main crops. Located close to downtown Paro is the imposing Paro Dzong, also known as Rinpung Dzong, built in 1645 by the Zhabdrung Ngawang Namgyel (Unifier of Bhutan). Located on a hill behind the Paro Dzong is Ta Dzong, the National Museum housed in an ancient 17th century watchtower and featuring a fascinating collection of art, relics, religious thangkha paintings and Bhutan’s exquisite postage stamps. Another Paro Valley highlight includes the incredible monastery of Taktsang, also known as the Tiger's Nest perched on a sheer rock cliff 900m above the Paro Valley floor. The Tiger’s Nest owes its name to the 8th century saint Guru Rinpoche who, according to myth, visited here mounted on a flying tiger. Other interesting options are the ruins of Drukgyel Dzong with its magnificent views of Mount Jumolhari and 7th century Kyichu Lhakhang.
The Haa Valley is one of the most picturesque districts in Bhutan. An ideal day trip from Paro beyond the beautiful Chelila Pass, Haa is the ancestral home of the Royal Grandmother and the Dorji family, and is characterised by its rugged and mountainous terrain. Legend says that the Haa valley was previously dominated by animist traditions before the tantric master Padmasambhava visited the valley in the 8th century and transformed their beliefs into peaceful Buddhist traditions. In addition to its natural beauty, Haa also features a number of interesting sites including Chhundu Lhkhang, dedicated to the valley's protecting deity, 7th century Lhakhang Karpo (white) and Lhakhang Karpo (black) and Haa Dzong. Haa's annual summer festival provides a fantastic opportunity to participate in the nomadic lifestyle of the Haaps, including savouring their delicious delicacies. You may also compete in the traditional game of khuru, archery and soksum and try hitting the bull’s eye.
Bhutan’s capital city of Thimphu (2,350m) is a fascinating blend of the old and the new. Zoning regulations have retained the forms and motifs of Bhutan’s traditional architecture giving the city a wonderful structural harmony. The capital’s most striking visual landmark is Tashichhodzong, the seat of the Royal Government and Central Monastic Body. Semtokha Dzong is the kingdom’s oldest Dzong, whilst The National Memorial Chorten is an important temple completed by The Royal Queen Mother as a memorial stupa for the Third King who passed away in 1972. The Royal School of the Performing Arts, the School of Traditional Painting and the Institute of Traditional Medicine offer visitors an amazing insight into Bhutanese culture. Other attractions include 12th century Changangkha Temple, Drubthob Monastery housing the Zilukha Nunnery, the National Library housing a rare collection of Buddhist scriptures, the lively weekend market and the 169 foot bronze statue of Buddha overlooking the city. Nearby sites include Tango and Cheri Monasteries.
Punakha (1,310m) is Bhutan’s ancient capital, and remains the winter seat of the Central Monastic Body due to its sub-tropical climate. The drive to Punakha from Thimphu travels over Dochu-La Pass, marked by a beautiful scene of 108 Chortens, wind-blown prayer flags and the recently built Druk Wangyal Lhakhang. In clear weather the view of the Himalayas is stunning. The Punakha Dzong, built in 1637 by Zhabdrung Ngawang Namgyel is situated on a triangular spit of land at the confluence of the Mo Chu and Pho Chu rivers. The three story main temple of the Punakha Dzong is a breathtaking example of traditional architecture with four intricately embossed entrance pillars crafted from cypress and decorated in gold and silver. It was here in 1907 that Bhutan's first king was crowned. Other highlights include Khamsum Yuelley Namgyal Chorten with its complex Nyingmapa iconography and Chimi Lhakhang, dedicated to Bhutan’s popular saint Drukpa Kuenley, otherwise known as the “divine madman” due to his unorthodox religious teaching.
Wangduephodrang (1,800m), or Wangdue, is a bustling market town located half an hour away from Punakha. Buffeted by afternoon winds, Wangdue is an important gateway to the far flung districts of Eastern Bhutan. The formidable Wangduephodrang Dzong stands strategically perched on a precipitous cliff above the Dang Chhu. Built in 1639, the Dzong held a powerful position during the pre-monarcy days.
Legend has it that Wangdue was once a desert, hence the cacti grown in profusion. But some believe the cacti were planted with a reason to discourage invaders from climbing the steep slope. The Jigme Dorji National Park extends into the northern part while a major portion of the dzongkhag falls under Jigme Singye Wangchuck National Park.
Ancestral home of Bhutan’s ruling dynasty, Trongsa is a strategically located town on the east-west route. Trongsa Dzong, built on a spur with a spectacular views of the Mangde River Valley is Bhutan’s largest Dzong and the location of where the institution of Bhutan's monarchy began. The foundations of Trongsa Dzong were laid in the 16th Century and there are now 22 temples in the complex. Overlooking the Dzong is the Ta Dzong museum housing an incredible collection of historical artefacts of the Royal Family including the Raven Crown worn by the 1st King of Bhutan and a range of traditional armour. Nearby there are also a number of impressive palaces built by former Kings including Kuenga Rabten Palace and Yurungchhoeling Palace.
En route to Trongsa is Chendebji Chorten, patterned on Kathmandu’s Swayambhunath Stupa, with eyes painted at the four cardinal points.
Bumthang is the spiritual heartland of Bhutan and distinguished in history as the first place Buddhism was introduced to Bhutan by Guru Rimpoche. Its undulating green valleys are renowned for their natural beauty, historic palaces, numerous temples and important ancient Buddhist sites. Some of these include Kurje Lhakhang, home to a rock featuring the imprint of Guru Rimpoche’s body, 7th century Jambay Lhakhang, one of the Kingdom's oldest temples and the Tamshing Monastery containingsome of the oldest wall paintings in Bhutan.
Other highlights in the Bumthang Valley include the 16th century Ugyen Chholing Palace complex housing a fascinating museum, 14th century Tang Rimochen Lhakhang where Guru Rinpoche meditated and Mebar Tsho (Burning Lake), where some of Guru Rinpoche's treasures were found in the 15th century by the famous treasure discover Pema Lingpa.
